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Happy Mother’s Day 🙋‍♀️ . Big thanks to mom moeverruto for coming out for a drill session and promo shoot ! 📸🎥

Shout out to hamrpickleball for the 🎁🎁🎁 for our our June 7th Pickleball tournament. 

#pickleball #pickleballislife #majorleaguepb #pickleballislife🏓 #mlp #pickleballusa #pickleballhighlights #vulcan #tournament #tournament #pickleballaddict #pickleballdrills  #pickleballer #pickleballcoach #pickleballpaddles #pickleballplayer #pickleballclub #pickleballfitness #pickleballmemes #ppatour #ppatour #thepickleballindex  #pickleballislife #pickleballtournament #pickleballaddict #pickleballrocks #pickleballers #propickleball #pickleballaddiction #pickleballs #pickleballplayers #pickleballhighlights #ppa #pickleballgear

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56 5
🥒🏓 Tip For When Your Partner Hits A Great Drop Shot

1️⃣ Move into the transition calmly as your partner is striking the ball

2️⃣ When you notice the drop shot will cause your opponent to either reach low or short hop / scoop the return of the drop shot, take 1 more step forward

3️⃣ Push off your outside foot explosively as your opponent is about to make contact

4️⃣ Bury the attack behind your opponent who is striking the ball for an easy winner! 👍🏻

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#pickleball 
#pickleballhighlights 
 #pickleballtips

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64 2
3 Benefits Of "Split Stepping" In Pickleball 🥒🏓

1️⃣ 📈 Resets

2️⃣ 📈 Counter Attacks

3️⃣ 📈 Ability To Let Out Balls Go

⭐️Be sure to be light on your feet when split stepping, lean a little forward in a powerful position, and do so as your ball is crossing over the net, so you are not moving when they strike the ball. This footwork tip will work wonders. It allows the top pros in the world to make some of their gets look so easy! 

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#pickleball 
#pickleballhighlights 
 #pickleballtips

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60 2
If you’ve never played in an MLP style tournament before, you are going to want to sign up!!! This team-based format is a lot of fun🤩

Use the link in our bio to register through our website😎

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14 0
Ladies!!! We FINALLY have a tournament for you😎 

We have two separate divisions for women’s doubles and one men’s singles division. 

Don’t wait! Sign up today :)

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8 0
🥒🏓 Tip For 📈 Topspin On Forehand Volley

1️⃣ Paddle head pointing down at 5 O'Clock

2️⃣ Strike the right side of the ball at 4 O'Clock

3️⃣ As if are turning a door knob really fast

⭐️ To drill this shot, have your drilling partner feed balls are around your shin level from anywhere between the transition zone and the baseline. The lower the ball is, the more crucial it will be to get that paddle head down and whip that door knob open to put shape / top spin on the ball and get it over the net. 

⭐️ Developing confidence in this shot is crucial for increasing the pressure you can apply on your opponents when they are not at the kitchen line yet. In addition, this will allow you to attack a wider range of balls at the kitchen line, making it tougher for your opponents to neutralize your ability to attack on your forehand 👍🏻
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#pickleball 
#pickleballhighlights 
 #pickleballtips

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265 11
Another king of the court which was a super stressful  event before the battles on the court begun. 5 people dropping in the last 48 hours and 2 people dropping today with only to be topped off with 1 no show... and then 1 person leaving early during it.. but we got it done. 10 rounds with thepickleballindex finishing not only on top.. but undefeated.  Shit happens you just gotta adapt and thrive.. and thats what we do around here.  Thanks to all those who played.. filled in last minute... and to those who bailed to keep things spicy!

#thrivepickleball #pickleball #pbxislip #longisland #thepickleballindex

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38 7
🥒🏓 Drill For Covering The Line With Your Backhand 

1️⃣ Have your drilling partner feed you speed ups off of the bounce, down the line. Choke up on the paddle with your non-dominant hand. Feel relaxed. Simultaneously step towards the line with your outside foot while striking the ball forward out in front of you. 

2️⃣ Once you feel confident in your ability to counter with your non-dominant hand (try relentlessly until you figure it out, it could take 5 balls, it can take 500 balls, stick with it!), lightly put your dominant hand underneath in your usual grip placement at the kitchen. Execute the same drill EXCEPT this time you have both hands on the paddle. Be sure to feel as if your dominant hand is barely gripping the paddle. This will allow you to strike the ball with much power while adding control. 

⭐️ It is crucial to add a 2 hand backhand to your toolbox, as opponents may be able to take advantage of you if you don't have one. If I notice a player does not, I seek to attack where they must reach outside of their shoulder with their 1 hand backhand to hit the ball, as it is tough to get around the ball to effectively counter such balls with a 1 hand backhand. The 2 hand backhand counter negates that advantage created as you can then whip the ball  using your non-dominant hand, arm, and hip to generate much power & leverage. Previously, I was beating qmillz89 down the line on many speed ups consistently. With this addition, he is now turning a weak spot into a strength 👏🏻 This is the same drill mikaelvoll_pb & I did to help him develop this weapon to his artillery 
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#pickleball 
#pickleballhighlights 
 #pickleballtips 
#growthmindset

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637 15
🥒🏓 Tip For Unwinding To Stack When Returning A Serve

1️⃣ Hit the ball hard & deep cross court to make the cross court opponents drive much tougher while giving yourself more time to react

2️⃣ Anticipate the cross court opponent sees your line wide open & will drive the ball hard down the line

3️⃣ Sell out & cut off the angle cranking a forehand 

⭐️ Be sure to discuss with your partner that you may execute this type of 🥒🏓🎣 strategy, so they know they should get big in the middle to protect you if they drive behind you

⭐️ Analyze this tactic throughout the game, as your opponents could catch on and start hitting drives behind your partner, yourself, and mixing in hybrid aggressive drops in various spots to combat you & your partners movements. In that case, you would want to return to the middle from a width standpoint to cut off angles. At the same time, they may continue to keep rushing and hitting drives down the line causing many misses, easy volleys for yourself, & lead to your team to victory.

⭐️ If you are unwinding & your backhand is covering the line, use a 2 hand backhand to execute this 🥒🏓🎣 tactic
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#pickleball 
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37 2
I am excited to present The Town Of Islip 2025 SUMMER League. 

In 2024, we had 21 teams for 3.5-4.0 and 24 teams for 4.0+. 

Notable features include: This year’s league will be 5 weeks long, comprising 7 sessions, with 2 weeks featuring back-to-back days on Wednesday and Thursday. 

Teams can consist of up to 4 players. 

Player changes are allowed after each match. 

The number of games per night will be 5-6, depending on the court arrival time and the speed of play. 

The spring league reached maximum capacity!

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7 1
🥒🏓 Transition Zone Drill 

⭐️ Player at the kitchen line aims to apply max pressure on the opponents at transition by hitting balls hard and as low as possible without hitting the ball into the net. 

⭐️ Players in transition aim to split step before the kitchen player strikes the ball, so they can accurately decide whether they should absorb the pace of the ball to place it into the kitchen or attack the ball by aiming just above the net cord. 

👇🏻This help improve your abilities to 👇🏻

1️⃣ Reset low balls when in the transition zone to get your team to the kitchen line to even the rally

2️⃣ Attack balls in the transition zone effectively to win more rallies

3️⃣ Feel comfortable hitting balls hard at your opponents when they are in transition & playing the next ball to win the rally

🚨This is a flexible drill that you can do effectively with 2 people instead of 3 

🚀 Appreciate egoathletica providing me with a tank & light shorts to keep me comfortable & cool throughout 2 hour drill sessions! Use code DEAN at checkout for 15% off all gear from egoathletica 👍🏻
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#pickleball 
#pickleballhighlights 
 #pickleballtips 
#motivation 
#wod

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230 8
🥒🏓 Tip To Fool Opponents 

1️⃣ Hit aggressive dinks & speed ups off the bounce from the same position, to keep your opponents on their heels. This allows you to become unpredictable. 

2️⃣ When finally throwing your attack off the bounce after establishing aggressive dinks, make contact slightly earlier to cause your opponents to be late on their counter 👍🏻 

🚨NOTE: I really like how tommyy.hoff baited this attack throughout the rally, as many people would have sped up down the line earlier in the rally and/or sped up without patiently setting up the attack &  intently focusing on hitting a specific spot , which would have led him to execute a winning counter. I do recommend experimenting with such baiting tactics in your games, as you may generate easy points! 

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#pickleball 
#pickleballhighlights 
 #pickleballtips 
#growthmindset 
#wod

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